How to burn belly fat in 6 steps

How to burn belly fat in 6 steps

Belly fat can be really annoying and in extreme cases, affect our mobility and appearance. It projects an unhealthy lifestyle. Good news is that there are quick remedies to control belly fast. It requires some discipline and dedication, like every other good thing in life. Keep reading and be ready...Read more
How 2dotsmarket can help your Pharmacy business

How 2dotsmarket can help your Pharmacy business

Pharmacies are an essential component of the healthcare business sector. The new digital economy requires multiple distribution channels for existing stores and establishments. Pharmacies cannot rely alone on physical outlets, to sell their products and reach customers. All pharmacies must have an online presence to be able to compete in...Read more
5 Tips for Maintaining Good Vision

5 Tips for Maintaining Good Vision

Having a 20/20 vision with your eyes is a challenging goal for humans. There are so many habits and events that can impact our eyes and cause us to lose our excellent eyesight. We bring you 5 simple tips to preserve your eyes and maintain a healthy lifestyle. Computer Screens:...Read more
7 Health Benefits of Coffee

7 Health Benefits of Coffee

We all love that hot nice smell from the morning brew of coffee. Hmmm… Do you know drinking coffee has health benefits? Here are a few reasons to continue drinking that fresh morning coffee. Can Improve Energy Levels and Make You Smarter Caffeine blocks an inhibitory neurotransmitter in your brain,...Read more

6 Affordable fitness trackers

Electronic fitness gadgets are used to track your activity, exercise, blood pressure, food, weight and sleep. This helps to keep users motivated and ultimately healthy.  The first name that comes to the mind for fitness tracking products is Fitbit.  Do you know there are very good and cheaper alternatives to...Read more
10 workout routines to do indoors

10 workout routines to do indoors

Not having a gym membership in your estate gym or movement has restricted you from accessing a nearby gym center?  Here’s a few home workouts that can help keep the body in top shape. 1) Jump Rope – The good news is that you don’t necessarily have to buy a...Read more